Myofascial Release Therapy and Advanced Sports Therapy

Myofascial Release Therapy and Advanced Sports Therapy (0)

Jenny Ossa provides Myofascial Release Therapy and Advanced Sports Therapy.

Myofascial Release is a form of soft tissue therapy. This works to release the restrictions of the fascia, known better as scar tissue.

Myofascial Release Therapy looks to bring the body back in balance, improving your posture, circulation, lymph drainage (immune system), flexibility and strength.

Whether you went over on your ankle, pulled a muscle reaching for something, or overstretched pushing yourself in your favourite sport or workout, under the skin we are all the same.

Sports Therapy uses various manipulation techniques and exercise therapy to speed up the healing process and rehabilitate your injury, increase your range of movement, increase flexibility and suppleness, and strengthen weakened muscles to help support vulnerable joints.

30 minute session: £30

60  minute session: £45

Book in with Jenny - call 07736 937677

for more information, please visit my website..

Call Us

To find out more about our Memberships and Classes please call us on 01200 424475

Opening Times

Monday to Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 9am - 3pm (summer hours)